What's New, Ongoing, or Coming up
Important Sugestion! Donations to HSC
This Week!VCAA will be Closed on Thanksgiving Day
This Week!Surviving & Thriving During the Holidays
Friday Concert Series Continues
Virtual Class - FELDENKRAIS® Floor
Reeve-RxRelax Adaptive Yoga Class
Medicare Open Enrollment for 2021 ends on December 7
Here are some links to help you through the enrollment:
What is Medicare
Medicare Supplement Plans
How to choose a Medicare Advantage Plan
Best Medicare Advantage Plans
A VIRTUAL NEWSLETTER FROM RUTH JUNKIN
Herndon Senior Center Council, Inc.
873 Grace Street
Herndon, VA 20170 US
Phone: (703) 464-6200
Fax: (703) 437-8750
The Center is CLOSED for members until further notice, but it is staffed
Monday thru Friday
from 9 a.m. to 4 p.m.
HSC News & Information this week
Virtual Center for Active Adults Calendar
Fall at HSC
providing services to meet the social, physical, emotional and intellectual needs of the older adult
Herndon Senior Center Council, Inc.
Welcome to our Senior Center
Type your paragraph here.
Links to ONLINE activities for Body & Mind
- Understanding Alzheimer’s and Dementia September 2-November 24
A seven-part series to learn about Alzheimer’s disease and other dementias, presented by the Alzheimer’s Association - #NCS Connect ON DEMAND
Activities YOU want WHEN you want them! - Virtual Exploration Center
Crafts, games, and exercises - Virtual Live Events
A wide selection of Live Programs offered by Fairfax Libraries - Herndon Community Center
Healthy LifeStyle
A focus on Nutrition & Physical Activity
Nutrition
- Monica’s favorite recipes from her class "How to make veggies fun":
Tabouli,
Summer Salad,
Cucumber & Honey Dew Salad,
When it is hot out, nothing beats a cold Gazpacho, - Thiswebsiteis a wealth of tips, tricks and healthy eating information.
Physical and mental wellness
- NEW: Walk & Talk - Tuesdays and Thursdays at 10 a.m.
Join senior center staff for a 20-30 minute stroll and a chat. - NEW: Coffe & Chat - Wednesdays and Fridays at 8:15 a.m.
Join senior center staff in the garden behind the dining room. Bring your own beverage. Entrance from the Grace Street bus stop. - Pick up a FREE copy of Donna’s and/or Monica’s Exercise DVDs
(members only) - Virtual Activity Center for Active Adults (see above)
- Herndon Community Center offers FREE online classes (see above)
The Herndon Senior Center has Wi-Fi !!
Herndon Senior Center Council, Inc.